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5 Beneficial Activities to Share With Someone That Has PTSD
Living with PTSD is an adjustment. People diagnosed with PTSD often put a lot of effort into identifying sights, sounds, smells, and other things that evoke or “trigger” flashbacks. That effort—and wondering if they’ll ever [...]
Veterans, This Study On Veterans And Nature Needs Your Help
What is it about nature that calls to us? What makes us momentarily throw off the trappings of civilization in favor of the “wild?” Why do we seem to wake up, or come alive, in [...]
Veteran Education Benefits User’s Guide
Education is essential for your career, both in uniform and out, and it is important to use your education benefits wisely and get the most bang for your benefits buck. In addition to your GI [...]
Being outside can improve memory, fight depression and lower blood pressure. Here are 12 science-backed reasons to spend more times outdoors
Many people spend workdays indoors under fluorescent lights and in front of computers, then return home to bask in the glow of television screens. But research suggests it's important to make time to get outdoors [...]